Relax your fear stories around food & digestion

Go from digestively stressed to blessed with functional lab testing that gets to the root cause of your symptoms. And enjoy life’s best moments again — from anniversary dinners to holiday barbecues!

DISCOVER YOUR ROOT CAUSE

I see you.

You’re a chronically-busy professional.
You’ve been around the wellness block.
You’re tired of “band-aid” solutions.
You’re done with chasing diets.

A bit overwhelmed by your health struggles.
Deeply frustrated that you can’t quit sugar.
Strangely confused by all the fad diets.

But you’re more determined than ever to get well.
Because you feel worthy of reclaiming your health and wellness.
Because you only have one life to live — but so many things to give.

Then you’re like the clients who have had excellent outcomes with me.

LET'S TALK

Praise from my clients

  • Rosalie K.

    Director of Product Management

    Before working with Patrick, I was stuck in a weight loss rut, convinced I was eating right but still feeling ravenous after dinner. Patrick revealed that my meals were missing the right amount of  macronutrient balance. He crafted a savvy, nourishing game plan that effortlessly fit into my hectic schedule. Rather than scrapping my entire routine or banning all my favorite foods, Patrick guided me to make smarter food choices. Now, I’m happily satisfied until breakfast with no late-night snacking—it's been a total game changer!

  • Evelyn L.

    Radio Personality

    I've always loved food, but it didn't always love me back. After eating, I often felt bloated and too full. Patrick quickly identified the likely causes and provided me with a personalized plan, introducing small, manageable changes that helped me form new habits. What stood out to me was how supported I felt—never pushed or judged. This encouragement helped me achieve my biggest triumph: no more bloating or discomfort. And to my surprise, my energy levels have significantly improved too — what a delightful bonus!

  • Kari A.

    Homemaker

    Working with Patrick has been a game-changer compared to the nutritionist I found through my health insurance. When I first came to him, I was frustrated with my weight and teetering on the edge of pre-diabetes. Patrick opened my eyes to the fact that I wasn’t getting nearly enough protein to tame my cravings or support healthy weight loss. He showed me how to make delicious, protein-packed meals that naturally satisfied my hunger and kept my blood sugar in check. In time, clothes I had given up on started fitting again. It’s truly amazing how a few targeted changes can spark such a powerful shift!

  • Gerry C.

    Software Product Leader

    I had been using Mounjaro to manage my weight and diabetes, but while the weight loss was quick, I grew concerned about the medication’s long-term effects. Seeking a more natural way to control my blood sugar, I felt lost in the sea of conflicting advice. Then Patrick came along with clear, science-backed insights on how food affects satiety, blood sugar, and energy. With his help, I gained the confidence to make choices that truly support my health. These changes don’t just feel good — they feel permanent. I can’t recommend Patrick enough, especially if you're looking to work with your doctor to reduce or even eliminate medications!

Well hey there,

I am Patrick Lor. And I believe your body has its own wisdom.

Every craving, every energy dip, every restless night is a message. When you learn to understand that language, transformation becomes possible.

My approach blends functional lab testing with the philosophy of food as medicine. Together, we uncover the root causes of your struggles — whether it’s energy crashes, stubborn weight shifts, or digestive discomfort — and create a plan that feels restorative, not restrictive.

Because true wellness isn’t about chasing perfection. It’s about restoring balance so you can feel at home in your body — energized, confident, and ready for the life you’ve been missing out on.

WORK WITH ME

Your answer to

popular questions

  • Every body is unique — but most clients begin noticing meaningful improvements within 3–6 months as their body rebalances. This timeframe allows for sustainable progress, not just another quick fix.

  • My approach blends functional lab testing with the philosophy of food as medicine. As a Nutritional Therapy Practitioner (NTP) and Restorative Wellness Practitioner (RWP), I use advanced testing to uncover the root causes behind your symptoms — then create a nutrition, lifestyle, and supplement plan tailored to your unique biology.

  • I understand — your schedule is full. But continuing to feel unwell costs you far more than the time it takes to get better. This process isn’t a quick fix, and it requires dedication, consistency, and follow-through. At some point, it becomes a choice: keep pushing through, or commit to the work that restores your energy, focus, and quality of life.

  • Nutritional Therapy is built on the principle of bio-individuality — the understanding that no two people are the same. Rather than offering a one-size-fits-all plan, we look at your whole body, identify imbalances, and support lasting balance, energy, and resilience.

  • No. While services are self-pay, this gives us the freedom to use advanced testing and create a personalized strategy based on what your body needs — not what insurance limitations dictate.

  • Food always comes first. But targeted supplements can provide the extra support your body needs to restore balance. I only recommend clinical-grade options through a trusted dispensary — and clients receive a discount.