Hi, I'm Patrick Lor

But this is really about you. And your current relationship status with digestion or blood sugar — which is a bit complicated.

One day you’re feeling fine (mostly). The next, you’re bloated after lunch and strangely perplexed by why the same foods suddenly don’t seem to work for you anymore. Or perhaps you’re reaching for something sweet right around 3 PM to fight the dreaded afternoon slump — and wondering why more sleep still doesn’t fix the cravings or energy crashes.

I’m here to help demystify what may be happening behind the scenes — without turning wellness into another full-time job.

Using a test, don’t guess approach, I combine functional testing with food-as-medicine, lifestyle strategies, and supplementation guided by your lab results — not wellness trends — to better support your body’s ability to rebalance.

So you can spend less time second-guessing what to eat and what your symptoms could possibly mean — and more time feeling like yourself again, with the energy and focus to be fully present for the beautiful life happening around you.