Stop Guessing.

Start Moving Forward.

You’ve tried diets, supplements, and quick fixes — yet your symptoms still hold you back.

I help busy professionals restore balance, rebuild energy, and reclaim the life they’ve been missing — using a data-driven, root-cause approach.

I’M READY TO STOP GUESSING

Picture It…

The alarm goes off.

Your body feels like it never truly rested. Your mind stays foggy as you stumble toward the kitchen.

Over a hit of caffeine, you’re already strategizing your outfit around the inevitable 3PM bloat.

Those “comfortable” pants have become your uniform— not by choice, but by necessity.

Breakfast? Skipped again. Your stomach feels better empty.

The office candy dish calls your name at 10 AM. Your chronically-stressed body craves quick energy. And you give in — again.

At lunch, you face the same frustrating “what-to-order scramble.” Because your “safe foods” list keeps shrinking.

Right on schedule around 3 PM — the bloat hits. But your workday is far from over. So you push through — smiling on the outside, while feeling anything but fine.

Meanwhile, life keeps happening around you:

  • Weekend invitations you decline because you're too drained
  • Business dinners where you stress about menu options
  • Vacations postponed because travel wreaks havoc on your system
  • Energy for your family that just... isn’t there anymore

Now Imagine This…

Your eyes open naturally, feeling genuinely rested.

Your energy feels steady and sustainable — you reach for coffee because you love the warmth and ritual, not because your brain doesn’t come online without it.

You slip into clothes you actually want to wear. Those bloat-friendly pants? Donated long ago.

You’re genuinely excited about breakfast, and the protein-packed meal you choose powers you calmly through your morning.

At lunch, you experience something you haven't felt in a long time — more food freedom. You've stopped fixating on what you can't eat, and you're actually excited about what you can add to your plate.

Your digestion finally feels… normal. Less bloating. More regularity. More comfort. Your energy carries you through the afternoon with confidence, not crash-and-burn.

But here’s what really changes:

  • You say YES to that weekend getaway with friends
  • Business dinners become opportunities, not obstacles
  • Travel feels exciting again, not daunting
  • You’re fully present with your family — not distracted by discomfort

This is not a pipe dream.

A sneak peak into
your custom health journey with me

Initial Consultation

Your 90-Minute Health Investigation

This isn’t your typical 15-minute appointment. We’ll slow down, listen deeply, and explore your health story in detail — so you can finally see the full picture and gain clarity on what’s contributing to your current symptoms and challenges.

What You'll Experience:

Comprehensive Case Review Together, we’ll unpack your complete health story using the 303-point Nutritional Assessment Questionnaire (NAQ) — a symptom-based tool that helps us identify key patterns, stress points, and potential imbalances often missed in standard care.
Food & Lifestyle Audit Assess your daily rhythms and routines to spot the 2-3 leverage points quietly working against your goals (such as meal timing, protein balance, fiber gaps, or circadian habits).
Starter Recommendations (Day-One Actions) Simple, personalized steps you can start immediately — focused on satiety, steady energy, and digestive ease.
Targeted Lab Strategy (if appropriate) An outline of next steps for functional lab testing — a “test-don’t-guess” approach we can pursue in Step 2 to explore the underlying drivers of imbalance unique to your case.
Your Next-Steps Game Plan A clear summary of findings and how we’d continue your health journey together — so you feel informed, supported, and confident moving into the next phase.

Ready to uncover what your body’s been telling you?

BOOK MY SESSION

Health + Wellness Program

3-6 Month Intensive Partnership

After your Initial Consultation, when you’re ready to move forward, this is where the real transformation begins. Over the next three to six months, we’ll gather functional data, uncover key insights, and turn them into sustainable habits — focusing on restoring balance, supporting steady energy, and rebuilding trust in your body’s cues.

Your Complete Support System Includes:

Personalized 1:1 Sessions Tailored frequency and focus based on your goals — offering the structure, accountability, and guidance you need to stay supported, encouraged, and motivated throughout your journey.
Your Custom Protocol A science-backed nutrition and lifestyle plan that evolves with you — designed to improve energy, digestion, sleep, and overall resilience.
Lab-Based Supplement Strategy (Preferred Client Rates) Curated professional-grade recommendations from my online dispensary — based on your test results, not trends — so your body gets exactly what it truly needs to thrive.
Comprehensive Bloodwork & Lab Evaluation An in-depth review of thyroid, glucose, nutrient, and inflammation markers to reveal underlying patterns that may quietly hold you back — providing insight and direction that routine labs often miss. These findings help us support your body naturally through nutrition and lifestyle adjustments.
Advanced Functional Testing (When Indicated) Targeted tools such as gut microbiome analysis and food sensitivity testing to uncover underlying drivers impacting digestion, gut health, and inflammation — allowing us to refine your strategy even further.
Email Support Between Sessions Access to quick guidance and feedback between appointments — designed to keep you supported, encouraged, and confident in your next steps.

Ready to commit to lasting change?

START TODAY

How Evelyn Fell Back in Love with Food

"I've always loved food, but it didn't always love me back. After eating, I often felt bloated and too full. Patrick quickly identified the likely causes and provided me with a personalized plan, introducing small, manageable changes that helped me form new habits. What stood out to me was how supported I felt—never pushed or judged. This encouragement helped me achieve my biggest triumph: no more bloating or discomfort. And to my surprise, my energy levels have significantly improved too — what a delightful bonus!"

Evelyn L., Radio Personality

  • Completely eliminated post-meal bloating and discomfort

  • Restored her love relationship with food

  • Gained unexpected energy improvements

  • Achieved lasting results through small, manageable changes

Ready to transform your health in 6 months ?

YES, I AM

Your answers to popular questions

  • Every body is unique — but most clients begin noticing meaningful improvements within 3–6 months as their body rebalances. This timeframe allows for sustainable progress, not just another quick fix.

  • My approach blends functional lab testing with the philosophy of food as medicine. As a Nutritional Therapy Practitioner (NTP) and Restorative Wellness Practitioner (RWP), I use advanced testing to uncover the root causes behind your symptoms — then create a nutrition, lifestyle, and supplement plan tailored to your unique biology.

  • I understand — your schedule is full. But continuing to feel unwell costs you far more than the time it takes to get better. This process isn’t a quick fix, and it requires dedication, consistency, and follow-through. At some point, it becomes a choice: keep pushing through, or commit to the work that restores your energy, focus, and quality of life.

  • Nutritional Therapy is built on the principle of bio-individuality — the understanding that no two people are the same. Rather than offering a one-size-fits-all plan, we look at your whole body, identify imbalances, and support lasting balance, energy, and resilience.

  • No. While services are self-pay, this gives us the freedom to use advanced testing and create a personalized strategy based on what your body needs — not what insurance limitations dictate.

  • Food always comes first. But targeted supplements can provide the extra support your body needs to restore balance. I only recommend clinical-grade options through a trusted dispensary — and clients receive a discount.

Need more info?

Book an Exploration Call ⇨