Hello,

Im Patrick Lor

I’M SO GLAD YOU’RE
HERE

I have first-hand experience with the health + wellness challenges my clients encounter, because I was my own case study. I resolved my digestive issues and psoriasis with proper nutrition and lifestyle changes but none of the Corticosteroids (which actually exacerbated my condition).

after

As I personally experienced the power of
food as medicine”, my mission became clear:

To lead others towards real-life wellness with practices that are simple, doable, and transformational.

That’s why I decided to become a Nutritional Therapy Practitioner (NTP) and advance my skills in functional nutrition — which looks at diet, digestion and blood sugar balance, but also considers stress levels and sleep quality.

My approach to your health + wellness is personalized, nutrition-forward, and backed by science. Speaking of science-backed: One of my key strengths (or superpowers, as my clients often say) is the ability to distill complex research into practical, actionable insights. I honed this skill during my PhD in communications and through teaching hundreds of college students. Now, I apply it to deliver clear, science-driven recommendations for my clients.

Which brings me to you.

I’m here to help you transform your wellness and, in turn, improve your life experience. Because you only have one life, and I want you to live it to the fullest.

Let’s get started.